Bitter Gourd Price in Pakistan (Karela)
Bitter Gourd (Karela) Price in Pakistan – March 2025 | Latest Rates & Market Trends
Bitter Gourd, locally known as Karela, is one of the most popular vegetables in Pakistan. It is widely consumed for its medicinal benefits, especially for diabetes control and digestion improvement. If you are looking for the latest Bitter Gourd price in Pakistan, you’ve come to the right place. Below, we will cover the current market rates of Karela in different cities of Pakistan, factors affecting its price, and tips for buying fresh Bitter Gourd.
Bitter Gourd (Karela) Price in Pakistan – March 2025
As of March 2025, the price of Bitter Gourd in Pakistan varies from city to city. The table below provides an overview of Karela prices in major cities of Pakistan:
| City | Price per KG (PKR) |
|---|---|
| Karachi | 150 – 200 |
| Lahore | 160 – 210 |
| Islamabad | 180 – 220 |
| Faisalabad | 170 – 200 |
| Rawalpindi | 175 – 215 |
| Peshawar | 160 – 200 |
| Quetta | 180 – 220 |
| Multan | 165 – 205 |
| Hyderabad | 150 – 190 |
| Sialkot | 170 – 210 |
Prices are approximate and may vary depending on the market conditions.
Factors Affecting Bitter Gourd (Karela) Prices in Pakistan
Several factors influence the Karela price in Pakistan, including:
- Seasonal Supply & Demand: Bitter Gourd prices tend to fluctuate depending on the growing season. Prices are lower during peak seasons (summer) and higher in winter when supply is limited.
- Weather Conditions: Adverse weather conditions like floods, droughts, or unexpected rain can disrupt the supply chain, causing price hikes.
- Transportation Costs: Fuel prices and logistics impact the cost of transporting vegetables from farms to urban markets.
- Wholesale vs. Retail Price: The wholesale price of Bitter Gourd is lower than the retail price in supermarkets and local markets.
- Import & Export Policies: Any changes in government policies regarding vegetable exports can also affect the local Bitter Gourd rates.
Tips for Buying Fresh Bitter Gourd (Karela) in Pakistan
To ensure you get fresh and high-quality Bitter Gourd, follow these tips:
- Choose dark green Bitter Gourd with a firm texture. Avoid yellowish or soft ones.
- Check the spikes on the surface; fresh Karela has well-defined bumps.
- Avoid bitter gourds with cuts, bruises, or excessive softness.
- Always compare prices in different markets before making a purchase.
Health Benefits of Bitter Gourd (Karela)
Bitter Gourd is not only a delicious vegetable but also offers numerous health benefits:
- Controls Blood Sugar Levels – Used in traditional medicine for diabetes management.
- Boosts Immunity – Rich in antioxidants, vitamins A and C.
- Aids Digestion – Promotes gut health and relieves constipation.
- Supports Weight Loss – Low in calories and high in fiber.
- Improves Skin Health – Detoxifies the body and helps prevent acne.
FAQs – Bitter Gourd (Karela) Prices in Pakistan
What is the current price of Bitter Gourd in Karachi?
As of March 2025, the price of Bitter Gourd in Karachi ranges between PKR 150 – 200 per KG.
Why is the price of Bitter Gourd higher in Islamabad?
Islamabad has higher transportation and storage costs, making Karela prices slightly higher than in other cities.
Where can I buy fresh Bitter Gourd in Lahore?
You can purchase fresh Karela in Lahore from local vegetable markets, supermarkets, and online grocery stores.
What affects the price of Karela in Pakistan?
Factors such as seasonality, weather conditions, fuel prices, and demand-supply balance impact the Karela price in Pakistan.
When is the best time to buy Bitter Gourd at the lowest price?
The best time to buy Karela at lower prices is during the peak harvesting season (June – September) when supply is at its highest.
By staying updated with the latest Bitter Gourd rates in Pakistan, you can make smarter shopping decisions and enjoy fresh, high-quality Karela at the best prices!
Do you want updates on daily vegetable prices in Pakistan? Stay connected with us for the latest market trends! 🚀
