Bottle Gourd price in pakistan (Lauki)
Bottle Gourd Price in Pakistan – March 2025 | Latest Rates & Market Trends
Bottle Gourd, locally known as Lauki, is a widely consumed vegetable in Pakistan, valued for its nutritional benefits and refreshing taste. It is commonly used in traditional Pakistani dishes and is a staple in many households. If you are looking for the latest Bottle Gourd price in Pakistan, we have compiled the most updated market rates for March 2025, along with key factors affecting its pricing.
Bottle Gourd (Lauki) Price in Pakistan – March 2025
As of March 2025, the price of Bottle Gourd in Pakistan varies across different cities. Below is a table showing the latest Lauki prices in major markets:
| City | Price per KG (PKR) |
|---|---|
| Karachi | 120 – 160 |
| Lahore | 130 – 170 |
| Islamabad | 140 – 180 |
| Faisalabad | 125 – 165 |
| Rawalpindi | 135 – 175 |
| Peshawar | 130 – 170 |
| Quetta | 140 – 180 |
| Multan | 125 – 165 |
| Hyderabad | 120 – 160 |
| Sialkot | 130 – 170 |
Prices are subject to market fluctuations and availability.
Factors Affecting Bottle Gourd (Lauki) Prices in Pakistan
Several factors influence the Lauki price in Pakistan, including:
- Seasonal Availability: Bottle Gourd prices are lower in the summer months when supply is abundant and higher in winter.
- Weather Conditions: Extreme temperatures, droughts, or heavy rains can impact crop yield, leading to price variations.
- Transportation & Logistics Costs: Fuel price fluctuations and transportation expenses affect the final market price of Lauki.
- Wholesale vs. Retail Prices: Retail prices in supermarkets and local markets are generally higher than wholesale market rates.
- Demand & Supply Trends: Increased demand during Ramadan and wedding seasons can drive up prices.
Tips for Buying Fresh Bottle Gourd (Lauki) in Pakistan
To ensure you get fresh and high-quality Lauki, follow these tips:
- Choose firm, smooth-skinned Bottle Gourd without blemishes.
- Avoid Lauki that is too soft or has yellowish patches, as it may be overripe.
- Press the surface slightly – a fresh Lauki should be firm and not dent easily.
- Purchase from trusted vegetable vendors or local markets to get the best prices.
Health Benefits of Bottle Gourd (Lauki)
Lauki is packed with nutrients and offers numerous health benefits:
- Hydrates the Body – High water content keeps you refreshed.
- Aids Digestion – Helps with acidity, bloating, and constipation.
- Supports Heart Health – Lowers cholesterol and maintains blood pressure.
- Promotes Weight Loss – Low in calories and high in fiber.
- Regulates Blood Sugar – Beneficial for diabetic patients.
FAQs – Bottle Gourd (Lauki) Prices in Pakistan
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What is the current price of Bottle Gourd in Karachi?
As of March 2025, the price of Bottle Gourd in Karachi ranges between PKR 120 – 160 per KG.
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Why is the price of Lauki different in each city?
Transportation costs, seasonal availability, and demand-supply variations impact the Lauki price in Pakistan.
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Where can I buy fresh Bottle Gourd in Lahore?
Fresh Lauki in Lahore is available in local vegetable markets, supermarkets, and online grocery stores.
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How does seasonality affect the price of Lauki?
During peak harvest seasons (summer months), Lauki prices are lower due to higher supply, whereas in winter, prices tend to increase.
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What is the best way to store Bottle Gourd?
Store Lauki in the refrigerator to keep it fresh for up to a week. Avoid cutting it until ready for use.
By staying updated with the latest Bottle Gourd rates in Pakistan, you can make smart shopping choices and enjoy fresh, high-quality Lauki at the best prices!
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